Group Classes Mat & Reformer in studio and online

Reformer group class at

Studio M in Leytonstone
Yoga on the Green in South Woodford
Pause in Leyton

Private Sessions

Reformer and Mat at The Reformery in Forest Gate

Reformer and Mat at Yoga on the Green in South Woodford

Reformer and Mat at Studio M in Leytonstone

Reformer, mat, tower and wonda chair at Pause in Leyton

Online classes
for Corporate group

BEGINNERS
Gentle class for beginners and advanced beginners
Ideal for groups who are working from home and need a full body workout
Specific attention on the back and shoulder pain exercises

INTERMEDIATE
Dynamic class for advance beginner or intermediate group who are practicing other sports
35 min of full body workout and 15 min stretch