About me
Vincente was first initiated to Pilates while working at one of the biggest dance companies in Canada.
After sustaining an injury whilst running, she started to practice on the reformer. By the time she recovered, she was hooked! Pilates has helped her improve her performance and to find balance and coordination in her everyday life. It is through these body discoveries that she realised she wanted to share her passion for Pilates with others and went on to receive her Mat and Reformer Pilates training certifications with Polestar.
She also holds a Pre and Postnatal certification from APPI.
The Polestar approach is holistic and trains you to asses the whole person; physically, psychologically, emotionally and spiritually. I’ve learned to work with my clients holistically, physically and psychologically and to teach a range of clients from beginners to advanced, including rehabilitation and high-performance athletes.
The Polestar Pilates curriculum has earned the reputation worldwide as the most scientifically sound Pilates curriculum, setting the standard in Pilates education.
Polestar is the gold standard in teacher training. The approach is holistic and trains teachers to assess the whole person; physically, psychologically, emotionally, and spiritually.
Testimony
"Vincente has been an amazing teacher. She has built a customised programme to support and compliment all my other activities. This has meant no sessions are the same and I have a solid mat pilates base to build on. She is patient, easy to follow virtually, and I can't recommend her enough!"
ELISHA
"Vincente is really lovely and it was quite a workout. I can’t say enough good about her, she’s really got a nice personality and a lovely way of teaching you everything. Have already booked/requested a class with her again."
CHRIS